Ashtanga Yoga Mysore classes in New York City

[updated 6/6/12 Usha Veda reduced schedule, Sangha Yoga Shala added, Ashtanga Sadhana expanded, Ashtanga Yoga New York modified, Ashtanga Yoga Upper West Side expanded, Good Yoga expanded, Lucky Lotus removed, Peridance Center removed, Pure Yoga east expanded, Pure Yoga west modified, Reflections Yoga modified]

A list of Ashtanga Yoga Mysore classes in New York City.  Authorized/certified teachers by KPJAYI are in blue.
Updates welcome.

  • Ashtanga Sadhana (East Village) Lori Brunghard
    12 Saint Marks Place #3F
    Monday – Friday 8:15 am – 10:15 am
  • Ashtanga Yoga Brooklyn (Williamsburg, Brooklyn) Audra Duran
    112 North 6th Street
    Monday-Friday 6:15 am – 9:00 am

  • Ashtanga Yoga New York (Soho) Eddie Stern, Aline Fernandes, Alexandra Seidenshaw, Amy Kern, Blake Seindenshaw, Karri Jinkins, Robert Fila
    430 Broome Street #2
    Sunday 8:00 am – 11:00 am
    Monday – Thursday 6:30 am – 12:00 pm
    Wednesday 6:00 pm – 8:00 pm
    Friday 10:00 am  – 12:00 pm
  • Ashtanga Yoga Upper West Side (Upper West Side) Zoë Slatoff
    239 West 72nd Street #4
    Sunday 9:00 am – 12:00 pm
    Monday – Friday 7:00 am – 11:00 am, 4:30 – 7:00 pm
  • Good Yoga NYC (Greenpoint) Amy Santos
    73 Calyer Street
    Monday – Friday 7:00 am – 9:00 am
    Sunday 10:00 – 12:00 pm
  • Land Yoga (Harlem) Lara Land
    2116 Frederick Douglass Blvd
    Monday – Friday 6:00 am – 11:00 am
    Monday – Friday 5:30 pm – 7:30 pm
    Sunday 9:00 am – 12:00 pm
  • Om Factory (Garment District) Constanza Roldan & Arthur Roldan
    265 West 37th Street
    Monday – Friday 6:00 am – 11:00 am
    Sunday 8:00 am – 11:00 am
  • Pure Yoga (Upper East Side) David Hollander
    203 East 86th Street
    Monday – Friday 6:30 am – 9:30 am
    Sunday 8:30 am – 10:30 am
  • Pure Yoga (Upper West Side)  Kimberly Flynn, Michael Guiou, Matthew Sweeney
    204 West 77th Street
    Monday – Thursday 6:30 am – 11:00 am
    Sunday 8:00 am – 11:00 am
  • Reflections Yoga (Midtown West) Greg Tebb
    250 West 49th Street, 2nd Floor
    Sunday 8:00 am – 11:00 am
    Monday-Friday 6:30 am – 9:30 am


  • Sangha Yoga Shala (Williamsburg, Brooklyn) Alana Kessler
    107 North 3rd Street #2H
    Monday, Wednesday, Friday 6:30 am – 11:30 am
  • Simply Yoga (Soho/Union Square) Angela LaSpisa & Sharada LaSpisa
    115 Wooster Street #2F
    Sunday 9:45 am – 10:45 am
    Monday and Thursday 6:00 pm – 7:45 pm
  • The Shala (Downtown/Union Square) Barbara Verrochi & Kristin Leigh
    815 Broadway
    Monday – Friday 6:30 am – 9:45 am
  • The Shala (Fort Greene, Brooklyn) Barbara Verrochi & Kristin Leigh
    83 Lafayette Ave
    Monday – Friday 6:30 am – 10:00 am
    Monday – Thursday 4:00 pm – 6:00 pm
    Sunday 8:00 am – 9:45 am
  • Usha Veda Yoga (Greenpoint)
    1104 Manhattan Ave
    Monday, Wednesday, Friday 6:30 am – 9:30 am
  • Yoga Works (Upper Westside) Evan Perry
    37 West 65th Street, 4th floor
    Monday – Friday 6:00 am – 8:30 am
  • Yoga Works (Soho) Laura Olson
    459 Broadway
    Friday 7:00 am – 9:00 am

See also Ashtanga Yoga Classes in NYC (Led primary series)

34 responses to “Ashtanga Yoga Mysore classes in New York City

  1. Pingback: Ashtanga Yoga Mysore classes in New York City « Elephantbeans « Yoga Bin Blog

  2. Pingback: Ashtanga Yoga Mysore classes in New York City « Elephantbeans « Yoga Bin Blog

  3. Pingback: [Blogging Yoga] Ordinary Time Travel, Ashtangi in the City, Firm the Arm Flab

  4. Pingback: Shakti Power: New Mysore Classes in NYC « Elephantbeans

  5. Greg Tebb ?

  6. David Hollander teaches Mysore at Pure Yoga

  7. Pingback: Press: Elephantbeans “Ashtanga Yoga Mysore classes in New York City” « Sangha Yoga Shala Blog

  8. yeah what did happen to greg?

  9. I believe that Greg Tebb is teaching mysore classes at Levitate Yoga, 250 West 49th Street, NYC.

  10. thanks for the tip!

  11. Pingback: Back to school (in Ashtanga City, NY) « Elephantbeans

  12. Ashtanga Upper West Side has expanded its hours (check website).

    NY Yoga is no longer offering ashtanga. Christopher will start teaching near Union Square in October.

  13. Yes Greg’s at Levitate, though independent. Christopher will be at the new location of Peridance as soon as it’s ready.

  14. John Campbell is teaching at the new Pure Yoga in the Upper West Side.

  15. Pingback: Ashtanga Yoga Classes in NYC (Led primary series) « Elephantbeans

  16. thanks-all updated!

  17. Christopher Hidlebrandt and Jeanine Caruso’s new classes at the Peridance Center have been added.

  18. “Hildebrandt”

  19. Kimberly Flynn is now teaching at Prana Mandir.

    From February 1st
    Daily Mysore Program
    With Kimberly Flynn at
    Prana Mandir
    4 West 43rd Street
    5th floor – end of the hallway
    212 803.5446

    9:30am until 11:30am

    8am until 10am

    One month unlimited- $190
    (Monthly Pass begins on the first of each month)

    10 class card – $150
    20 class card- $290
    (class cards valid for 8 weeks from purchase date)

    4 class pass – $64 (minimum requirement for newcomers to the Mysore program)

    Payment on site is by check or cash
    online through paypal

  20. new mysore times updated.

  21. Pingback: Ashtanga Yoga Mysore Classes in Boston « Elephantbeans

  22. Fyi, Yoga Sutra is moving to a new location: 6 East 39th Street, 2nd Floor. Tentative opening date is July 19.

  23. As of Aug. 1, 2010: New Mysore Program with Sarah Willis, assisted by Benita Hussain:
    Prema Yoga
    236 Carroll Street, 1F (corner of Court and Carroll Streets)
    Brooklyn, New York 11231
    Subway: F/G to Carroll St.

  24. goodyoga in Greenpoint will offer traditional Mysore with Amy Santos of Yoga Sutra , 7-9a Monday through Friday (except moon days) with Led Primary on Saturdays at 3.30p (with Erin Teague) and Sundays at 10a (with Vanessa Baish) beginning September 20th.

    We are offering a 2 part Fundamentals of Ashtanga workshop with Amy Santos on Saturday, September 11 and 18 from 11.30a-1p for $25 each or $40 for both.

  25. Note from Ashtanga Sadhana:
    new students $25 for the first week of unlimited classes ($20 for students). This week is free if the new student signs up for a month by the end of that first week. And we will remain open for the week between christmas and new years.

  26. the shala now has a studio in fort greene, brooklyn, offering mysore 6 days a week.

  27. Yoga Sutra has reduced evening hours to 5-7. Also, Amy Santos and Lori Brunghard no longer teach there.

  28. Thank you for the tip.

  29. Chris Hildebrandt is offering a lively, wide-ranging survey of classics from Upanishads to Hatha Yoga Pratipika, via Bhagavad Gita, Yoga Sutra, Heart Sutra, Bhati Sutra, and more. Carefully selected excerpts, related to practice; discussion; Q&A. Land Yoga, Sundays 2-3:30, 10/2-12/11/2011; series or drop in.

  30. Arthur and Constanza Roldan have moved the Mysore Program from Yoga Sutra to OmFacory at 37th Street and Eighth Avenue.

  31. According to their website, Usha Veda only offers Mysore Mon, Wed, and Fri, and the time is 6:30-9:30.

  32. Are Angela LaSpisa & Sharada LaSpisa still around? That link goes to a German site and can’t find other info about them around anywhere. Thanks.

  33. Christopher is now teaching Mysore at Anthea Yoga in Long Island City.

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