Local Mysore peeps are gathering resources to help Guru get the heart surgery he needs. Please visit Project Coconut Guru for information on Guru, his condition, and how you can help:
Maybe it was a bout of cabin fever or perhaps those brief moments in NYC last week when it was almost 60 degrees out that really got me itching for tank-wearing, flip-floppin’ weather! So I’ve decided to kick my asana into high gear:
Fight Arm Flab – 4 ways to asana your way jiggle-free arms
My current obsession – cucumber infused water! It is so refreshing and it just takes a few slices to flavor a whole pitcher! I like to keep mine chilled in the fridge and then add a little garnish and a fancy glass to add some class.
This thirst-quenching infusion also works great with club soda (and vodka)!
[updated 6/6/12 Usha Veda reduced schedule, Sangha Yoga Shala added, Ashtanga Sadhana expanded, Ashtanga Yoga New York modified, Ashtanga Yoga Upper West Side expanded, Good Yoga expanded, Lucky Lotus removed, Peridance Center removed, Pure Yoga east expanded, Pure Yoga west modified, Reflections Yoga modified]
A list of Ashtanga Yoga Mysore classes in New York City. Authorized/certified teachers by KPJAYI are in blue.
Updates welcome.
Ashtanga Sadhana (East Village) Lori Brunghard
12 Saint Marks Place #3F Monday – Friday 8:15 am – 10:15 am
Ashtanga Yoga Brooklyn (Williamsburg, Brooklyn) Audra Duran
112 North 6th Street Monday-Friday 6:15 am – 9:00 am
Ashtanga Yoga New York (Soho) Eddie Stern, Aline Fernandes, Alexandra Seidenshaw, Amy Kern, Blake Seindenshaw, Karri Jinkins, Robert Fila
430 Broome Street #2 Sunday 8:00 am – 11:00 am Monday – Thursday 6:30 am – 12:00 pm Wednesday 6:00 pm – 8:00 pm Friday 10:00 am – 12:00 pm
Ashtanga Yoga Shala/Ashtanga Yoga Sangha (East Village) Guy Donahaye
295 E 8th St Sunday 8:45 am – 10:30 am Monday – Thursday 6:30 – 10:30 am Friday 8:45 am – 10:30 am
Ashtanga Yoga Upper West Side (Upper West Side) Zoë Slatoff
239 West 72nd Street #4 Sunday 9:00 am – 12:00 pm Monday – Friday 7:00 am – 11:00 am, 4:30 – 7:00 pm
Good Yoga NYC (Greenpoint) Amy Santos
73 Calyer Street Monday – Friday 7:00 am – 9:00 am Sunday 10:00 – 12:00 pm
Land Yoga (Harlem) Lara Land 2116 Frederick Douglass Blvd Monday – Friday 6:00 am – 11:00 am Monday – Friday 5:30 pm – 7:30 pm Sunday 9:00 am – 12:00 pm
Om Factory (Garment District) Constanza Roldan & Arthur Roldan
265 West 37th Street Monday – Friday 6:00 am – 11:00 am Sunday 8:00 am – 11:00 am
Pure Yoga (Upper East Side) David Hollander
203 East 86th Street Monday – Friday 6:30 am – 9:30 am Sunday 8:30 am – 10:30 am
Pure Yoga (Upper West Side) Kimberly Flynn, Michael Guiou, Matthew Sweeney
204 West 77th Street Monday – Thursday 6:30 am – 11:00 am Sunday 8:00 am – 11:00 am
Reflections Yoga (Midtown West) Greg Tebb
250 West 49th Street, 2nd Floor Sunday 8:00 am – 11:00 am Monday-Friday 6:30 am – 9:30 am
Sangha Yoga Shala (Williamsburg, Brooklyn) Alana Kessler
107 North 3rd Street #2H Monday, Wednesday, Friday 6:30 am – 11:30 am
Simply Yoga (Soho/Union Square) Angela LaSpisa & Sharada LaSpisa
115 Wooster Street #2F Sunday 9:45 am – 10:45 am Monday and Thursday 6:00 pm – 7:45 pm
The Shala (Downtown/Union Square) Barbara Verrochi & Kristin Leigh
815 Broadway Monday – Friday 6:30 am – 9:45 am
The Shala (Fort Greene, Brooklyn) Barbara Verrochi & Kristin Leigh
83 Lafayette Ave Monday – Friday 6:30 am – 10:00 am Monday – Thursday 4:00 pm – 6:00 pm Sunday 8:00 am – 9:45 am
Usha Veda Yoga (Greenpoint)
1104 Manhattan Ave Monday, Wednesday, Friday 6:30 am – 9:30 am
Yoga Works (Upper Westside) Evan Perry
37 West 65th Street, 4th floor Monday – Friday 6:00 am – 8:30 am
Yoga Works (Soho) Laura Olson
459 Broadway Friday 7:00 am – 9:00 am