Tag Archives: union square

Ashtanga Yoga Mysore classes in New York City

[updated 6/6/12 Usha Veda reduced schedule, Sangha Yoga Shala added, Ashtanga Sadhana expanded, Ashtanga Yoga New York modified, Ashtanga Yoga Upper West Side expanded, Good Yoga expanded, Lucky Lotus removed, Peridance Center removed, Pure Yoga east expanded, Pure Yoga west modified, Reflections Yoga modified]

A list of Ashtanga Yoga Mysore classes in New York City.  Authorized/certified teachers by KPJAYI are in blue.
Updates welcome.

  • Ashtanga Sadhana (East Village) Lori Brunghard
    12 Saint Marks Place #3F
    Monday – Friday 8:15 am – 10:15 am
  • Ashtanga Yoga Brooklyn (Williamsburg, Brooklyn) Audra Duran
    112 North 6th Street
    Monday-Friday 6:15 am – 9:00 am

  • Ashtanga Yoga New York (Soho) Eddie Stern, Aline Fernandes, Alexandra Seidenshaw, Amy Kern, Blake Seindenshaw, Karri Jinkins, Robert Fila
    430 Broome Street #2
    Sunday 8:00 am – 11:00 am
    Monday – Thursday 6:30 am – 12:00 pm
    Wednesday 6:00 pm – 8:00 pm
    Friday 10:00 am  – 12:00 pm
  • Ashtanga Yoga Upper West Side (Upper West Side) Zoë Slatoff
    239 West 72nd Street #4
    Sunday 9:00 am – 12:00 pm
    Monday – Friday 7:00 am – 11:00 am, 4:30 – 7:00 pm
  • Good Yoga NYC (Greenpoint) Amy Santos
    73 Calyer Street
    Monday – Friday 7:00 am – 9:00 am
    Sunday 10:00 – 12:00 pm
  • Land Yoga (Harlem) Lara Land
    2116 Frederick Douglass Blvd
    Monday – Friday 6:00 am – 11:00 am
    Monday – Friday 5:30 pm – 7:30 pm
    Sunday 9:00 am – 12:00 pm
  • Om Factory (Garment District) Constanza Roldan & Arthur Roldan
    265 West 37th Street
    Monday – Friday 6:00 am – 11:00 am
    Sunday 8:00 am – 11:00 am
  • Pure Yoga (Upper East Side) David Hollander
    203 East 86th Street
    Monday – Friday 6:30 am – 9:30 am
    Sunday 8:30 am – 10:30 am
  • Pure Yoga (Upper West Side)  Kimberly Flynn, Michael Guiou, Matthew Sweeney
    204 West 77th Street
    Monday – Thursday 6:30 am – 11:00 am
    Sunday 8:00 am – 11:00 am
  • Reflections Yoga (Midtown West) Greg Tebb
    250 West 49th Street, 2nd Floor
    Sunday 8:00 am – 11:00 am
    Monday-Friday 6:30 am – 9:30 am

 

  • Sangha Yoga Shala (Williamsburg, Brooklyn) Alana Kessler
    107 North 3rd Street #2H
    Monday, Wednesday, Friday 6:30 am – 11:30 am
  • Simply Yoga (Soho/Union Square) Angela LaSpisa & Sharada LaSpisa
    115 Wooster Street #2F
    Sunday 9:45 am – 10:45 am
    Monday and Thursday 6:00 pm – 7:45 pm
  • The Shala (Downtown/Union Square) Barbara Verrochi & Kristin Leigh
    815 Broadway
    Monday – Friday 6:30 am – 9:45 am
  • The Shala (Fort Greene, Brooklyn) Barbara Verrochi & Kristin Leigh
    83 Lafayette Ave
    Monday – Friday 6:30 am – 10:00 am
    Monday – Thursday 4:00 pm – 6:00 pm
    Sunday 8:00 am – 9:45 am
  • Usha Veda Yoga (Greenpoint)
    1104 Manhattan Ave
    Monday, Wednesday, Friday 6:30 am – 9:30 am
  • Yoga Works (Upper Westside) Evan Perry
    37 West 65th Street, 4th floor
    Monday – Friday 6:00 am – 8:30 am
  • Yoga Works (Soho) Laura Olson
    459 Broadway
    Friday 7:00 am – 9:00 am

See also Ashtanga Yoga Classes in NYC (Led primary series)

A Place to Call Your “OM” : Yoga in Union Square, New York

[Posted by Freebean]

A Place to Call Your “Om”
Yoga neighborhood treasures:

Union Square, New York City

Yoga is said to mean union, usually referring to the mind-body connection, but in our case it will mean a united location! Union Square is easily accessed by public transportation, offers a plethora of yoga programs, features an abundance of post-yoga healthy eats and treats, and is a great spot to start our yoga treasure hunts for deals, whether you are new to yoga or just looking for a new place to lay your mat!union-square-yoga1

Subway:
union square/14th st: 4,5,6,L, N,Q, R, W
when in doubt: hopstop it – for door-to-door directions

get your yoga on – a shoestring budget:

  • Lululemon (Union Square)
    15 union square west (bet. 14th & 15th st)
    deal: FREE classes
    saturday mornings at 9am – just bring yourself; they supply the mats
  • Ishta Yoga
    56 e 11th st (bet. broadway & university)
    deal: $40 for 1 month or free class
    free classes & spa treatments on feb. 28th &/or $40 for 1 month unlimited (new students only)

  • Jivamukti Yoga School
    841 broadway, 2nd fl (bet. 13th & 14th st)
    deal: $10 class
    $10 for their new ‘busy people’ 45 minute class

  • East West Yoga
    78 5th ave, 2nd fl (bet. 13th & 14th st)
    deal: $25 for 1 week
    $25 for 1 week unlimited (new students only)

  • The Shala
    815 broadway, 2nd fl (bet. 11th & 12 st)
    deal: $10 class
    $30 for 3 classes (new students only; valid for 1 month)

Post-Yoga Treats:

  • East West Cafe (veggie)
    78 5th ave (upstairs in the bookstore) (bet. 13th & 14th st)
    sip & nibble: hand-made chai & a ‘bad bad bad’ bakery item (homemade cookes, bars & cakes)

  • Whole Foods
    4 union square (bet. broadway & university)
    sip & nibble: coconut juice & a homemade granola bar (in the bakery section)

  • Le Pain Quotidien
    801 broadway (@ 11th st)
    sip & nibble: mint lemonade or iced green tea & a spicy hummus to-go baguette sandwich

let us know your neighborhood and it might just be our next yoga treasure hunt!