Tag Archives: harlem

Ashtanga Yoga Mysore classes in New York City

[updated 6/6/12 Usha Veda reduced schedule, Sangha Yoga Shala added, Ashtanga Sadhana expanded, Ashtanga Yoga New York modified, Ashtanga Yoga Upper West Side expanded, Good Yoga expanded, Lucky Lotus removed, Peridance Center removed, Pure Yoga east expanded, Pure Yoga west modified, Reflections Yoga modified]

A list of Ashtanga Yoga Mysore classes in New York City.  Authorized/certified teachers by KPJAYI are in blue.
Updates welcome.

  • Ashtanga Sadhana (East Village) Lori Brunghard
    12 Saint Marks Place #3F
    Monday – Friday 8:15 am – 10:15 am
  • Ashtanga Yoga Brooklyn (Williamsburg, Brooklyn) Audra Duran
    112 North 6th Street
    Monday-Friday 6:15 am – 9:00 am

  • Ashtanga Yoga New York (Soho) Eddie Stern, Aline Fernandes, Alexandra Seidenshaw, Amy Kern, Blake Seindenshaw, Karri Jinkins, Robert Fila
    430 Broome Street #2
    Sunday 8:00 am – 11:00 am
    Monday – Thursday 6:30 am – 12:00 pm
    Wednesday 6:00 pm – 8:00 pm
    Friday 10:00 am  – 12:00 pm
  • Ashtanga Yoga Upper West Side (Upper West Side) Zoë Slatoff
    239 West 72nd Street #4
    Sunday 9:00 am – 12:00 pm
    Monday – Friday 7:00 am – 11:00 am, 4:30 – 7:00 pm
  • Good Yoga NYC (Greenpoint) Amy Santos
    73 Calyer Street
    Monday – Friday 7:00 am – 9:00 am
    Sunday 10:00 – 12:00 pm
  • Land Yoga (Harlem) Lara Land
    2116 Frederick Douglass Blvd
    Monday – Friday 6:00 am – 11:00 am
    Monday – Friday 5:30 pm – 7:30 pm
    Sunday 9:00 am – 12:00 pm
  • Om Factory (Garment District) Constanza Roldan & Arthur Roldan
    265 West 37th Street
    Monday – Friday 6:00 am – 11:00 am
    Sunday 8:00 am – 11:00 am
  • Pure Yoga (Upper East Side) David Hollander
    203 East 86th Street
    Monday – Friday 6:30 am – 9:30 am
    Sunday 8:30 am – 10:30 am
  • Pure Yoga (Upper West Side)  Kimberly Flynn, Michael Guiou, Matthew Sweeney
    204 West 77th Street
    Monday – Thursday 6:30 am – 11:00 am
    Sunday 8:00 am – 11:00 am
  • Reflections Yoga (Midtown West) Greg Tebb
    250 West 49th Street, 2nd Floor
    Sunday 8:00 am – 11:00 am
    Monday-Friday 6:30 am – 9:30 am

 

  • Sangha Yoga Shala (Williamsburg, Brooklyn) Alana Kessler
    107 North 3rd Street #2H
    Monday, Wednesday, Friday 6:30 am – 11:30 am
  • Simply Yoga (Soho/Union Square) Angela LaSpisa & Sharada LaSpisa
    115 Wooster Street #2F
    Sunday 9:45 am – 10:45 am
    Monday and Thursday 6:00 pm – 7:45 pm
  • The Shala (Downtown/Union Square) Barbara Verrochi & Kristin Leigh
    815 Broadway
    Monday – Friday 6:30 am – 9:45 am
  • The Shala (Fort Greene, Brooklyn) Barbara Verrochi & Kristin Leigh
    83 Lafayette Ave
    Monday – Friday 6:30 am – 10:00 am
    Monday – Thursday 4:00 pm – 6:00 pm
    Sunday 8:00 am – 9:45 am
  • Usha Veda Yoga (Greenpoint)
    1104 Manhattan Ave
    Monday, Wednesday, Friday 6:30 am – 9:30 am
  • Yoga Works (Upper Westside) Evan Perry
    37 West 65th Street, 4th floor
    Monday – Friday 6:00 am – 8:30 am
  • Yoga Works (Soho) Laura Olson
    459 Broadway
    Friday 7:00 am – 9:00 am

See also Ashtanga Yoga Classes in NYC (Led primary series)

Ashtanga Yoga Classes in NYC (Led primary series)

[updated 6/6/12 Usha Veda added, Ashtanga Yoga Brooklyn reduced, Sangha Yoga Shala reduced, Ashtanga Yoga New York expanded, Ashtanga Yoga UWS added, Good Yoga removed, Land Yoga expanded, Om Factory added, Peridance removed, Pure Yoga West modified ]

Because not all classes or teachers are listed on kpjayi.com or ashtanga.com or even ashtangayoga.com, here is a list of current led primary series in the city.  If you know of something that isn’t listed or have a review, please share!

How to get listed:  send us a note on the contact page or comment below.
How to get unlisted:  word gets out that it ain’t a proper led class.  We don’t list classes that are “inspired” by Ashtanga, intro classes, or anything like that.

(All classes are assumed to be full primary unless otherwise noted.)
(We can’t account for teachers who aren’t following the KPJAYI method.  Your best bet is to go to an Authorized or Certified teacher listed at KPJAYI.)

MONDAY
12:30 Half Primary Om Factory (Union Square)
1 Half Primary Om Factory (Garment)
7:45pm Land Yoga (Harlem)

TUESDAY
7:00
Half Primary Yoga Works (SoHo)
10:30 Greenhouse Holistic (Williamsburg)
12 Land Yoga (Harlem)
12:30 Beginner Ashtanga Yoga New York (Soho)
12:30 Half Primary Om Factory (Union Square)
6:30 Ashtanga Yoga New York (Soho)
7:15 Sangha Yoga Shala (Williamsburg, Brooklyn)
7:45pm Land Yoga (Harlem)

WEDNESDAY
12:30 Half Primary Om Factory (Union Square)
12:30 Half Primary Om Factory (Garment)
7:45pm Land Yoga (Harlem)

THURSDAY
7:00 Half Primary Yoga Works (SoHo)
8:30 Half Primary Usha Veda (Greenpoint, Brooklyn)
10:30 Greenhouse Holistic (Williamsburg)
12 Land Yoga (Harlem)
12:30 Beginner Ashtanga Yoga New York (Soho)
12:30 Half Primary Om Factory (Union Square)
6:30 Ashtanga Yoga New York (Soho)
7:45pm Land Yoga (Harlem)

FRIDAY
6:30 Pure Yoga (Westside)
6:30 Ashtanga Yoga New York (Soho)
8 Pure Yoga (Westside) (1st and 3rd Friday)
8:15 Beginners Ashtanga Yoga New York (Soho)
9:30 Pure Yoga (Westside)
9:30 Pure Yoga (Upper East)
12 Land Yoga (Harlem)
12:30 Half Primary Om Factory (Union Square)
5 Pure Yoga (Westside)

SATURDAY
9 Yoga Works (Westside)
9 Ashtanga Yoga Upper West Side (Upper West Side)
9 Land Yoga (Harlem)
9:30 Pure Yoga (Upper West)
10 Ashtanga Yoga New York (SOHO)
12
The Shala (Union Square)
12 The Shala (Fort Greene, Brooklyn)
12:30 Beginners Land Yoga (Harlem)

SUNDAY
8 Ashtanga Yoga Brooklyn (Williamsburg, Brooklyn)
10:30 Greenhouse Holistic (Williamsburg, Brooklyn)
10:30 Sangha Yoga Shala (Williamsburg, Brooklyn)
12 The Shala (Union Square)
12:30 Usha Veda Half Primary (Greenpoint, Brooklyn)
4 Yoga Works (Westside)


Ashtanga Yoga Mysore classes in New York City