Posted by ebean
Your Yoga Practice — Ahimsa or Aggression?
[Original post February 02, 2009 “The Everything Yoga Blog“]
“The students’ limitations and belief structures affect how well they comprehend the instruction. Each student’s present level of awareness determines what he or she gets from the class. The wisest students realize that the instructor is really just a facilitator or an educated guide. They understand that what you get from the experience is your responsibility.” –Linda-Christy Weiler, Enlighten Your Body
In the past month or so I’ve had a few friends sign up for 30 days of Bikram yoga at a cheap price. The motivation behind signing on for this 30-day yoga bootcamp? They want to get into shape. read more