Richard Freeman + Pure Yoga

Richard Freeman’s holding a random workshop (Monday morning?) at Pure Yoga.  From Pure’s website:

Richard Freeman – An Introduction to Ashtanga Yoga
April 19, 2010
9:30am – 12:30pm

A step by step exploration of the basic thread of form, breathing, and movement upon which the classical series of postures is strung. The bio-mechanical principles of alignment and the meditative principle of awakening core breathing will be studied in context of the Ashtanga system to give participants a new degree of freedom, technical skill and compassion.

This event is open to both Pure members and nonmembers alike.

Tuition:
Members: $50
Nonmembers:$60 nonmembers

Click here to register

Richard Freeman Bio:
Richard Freeman has been a student of yoga since 1968. He has spent nearly nine years in Asia studying various traditions which he incorporates into the Ashtanga yoga practice as taught by his principal teacher, K. Pattabhi Jois of Mysore, India. Richard’s background also includes studying Sufism in Iran, Zen and Vipassana Buddhist practice, and an in-depth study of Iyengar yoga, which eventually led him to Ashtanga Vinyasa yoga. Richard is an avid student of both Western and Eastern philosophy, as well as Sanskrit. His ability to juxtapose various viewpoints, without losing the depth and integrity of each, has helped him develop a unique, metaphorical teaching style. He is the owner of The Yoga Workshop in Boulder, Colorado and the author of the forthcoming book, “The Mirror of Yoga” (Shambhala Publications).

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