Daily Archives: October 24, 2009

Yoga: The True Path To Awesome Poops

Posted by Neal Pollack on Alternadad/October 15, 2009
Yoga: The True Path To Awesome Poops

Yoga does many wonderful things. It clarifies the mind and provides a solid ethical foundation for a productive, happy life. For physical fitness and a way to make loving friendships that last, it can hardly be topped. It can be a path to spiritual ecstasy. But for me, one of yoga’s most profound benefits is also one of its most simple:

If you practice regularly, you take awesome poops.

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