Daily Archives: May 10, 2009

Hey NYC, Clean Your Plate


You can literally eat your way through the neighborhoods of NYC.  On just the small island of Manhattan alone, we are blessed with a variety of cuisines and price points on every block, but when it comes down to it, New Yorkers are not exactly known for their ‘home cooking.’ Fortunately they don’t have to be. Now, tastiness doesn’t have to come with a guilt-ridden calorie count, and with current obesity (and vanity) levels rising, even New Yorkers, the very ambulatory society, are still looking for healthier options that don’t require a cooking class to attain.

[enter: Clean Plates NYC]

Clean Plates NYC is a new guidebook to healthy eating without sacrificing flavor or neglecting your taste buds for those who do not just dine on bean sprouts and raw veggies. The lovechild of Jared Koch (nutiritionist and wellness counselor) and Alex Van Buren (food critic), Clean Plates NYC showcases the healthiest, tastiest and most sustainable restaurants in Manhattan, with 75 reviews and a list of 200+ places to satiate your palette.

Clean Plates NYC
retails for $13.95, which also includes full access to www.cleanplatesnyc.com, and they have offered an extra 10% off to us (use code: bendy)!

The interactive site features restaurant updates of Jared and Alex’s favorite spots, user forums and a database of all featured restaurants – so it is possible to find an approved restaurant even if you don’t have the book handy!  And listen up all you phone-dependent peops, a mobile application of Clean Plates NYC, listing the restaurants in the book is also available for on-the-go. The mobile application can be purchased through www.cleanplatesnyc.com as a stand-alone purchase for $9.95 or for $2 if buy it with the book.  All purchases through www.cleanplatesnyc.com also include free shipping.

So, Consider this your edible answer to healthy-eating, just in time for the upcoming beach body-baring days (Memorial Day is only days away!).  You’re welcome 🙂

30-day bike ride across India against human trafficking

Mysore based social organization Odanadi is embarking on a 30-day bike ride across India to raise awareness about human trafficking, sexual exploitation and child slavery.

“On May 25th, 22 victims of trafficking and a team of 10 volunteers will embark on a cycling expedition around the southern Indian state of Karnataka. We will stop in 70 villages along the way, where Odanadi women will perform plays, songs and dances to illustrate the problem of human trafficking to the local people. They will give us a place to sleep for the night and we will plant a tree as a gesture of thanks.

This trip is a significant step forward for the women and girls at Odanadi: some are the survivors of Bombay brothels; one of them has HIV, others are the children of prostitutes, rescued from the streets. This bike ride is not only aiming to spread awareness to the thousands of people we will meet along our journey, but is also a vital part of their rehabilitation. It gives them a chance to mix with the communities that have rejected them; to tell their stories and reassert their place in the world. Making their way across rural India will build their physical and emotional strength, self esteem and confidence – getting them ready for reintegration back into mainstream society.”

odanadi