posted by freebean
Maybe it was a bout of cabin fever or perhaps those brief moments in NYC last week when it was almost 60 degrees out that really got me itching for tank-wearing, flip-floppin’ weather! So I’ve decided to kick my asana into high gear:
- Fight Arm Flab – 4 ways to asana your way jiggle-free arms
- Firm The Thighs – soar like an eagle
- Speed Your Metabolism – the stimulating shoulderstand
- Engage The Core – get it straight from the queen of core herself
- Always Mulah Bundha – remind yourself with an awesome tank
Elephantbeans 
nice tips