Tag Archives: jeff and harmony

Blog of the Day: Living Breathing Yoga

posted by ebeans

“Wandering yogis” Jeff and Harmony Lichty don’t often post, but when they do, it is worth the read.  Going with the theory that quality is more important than quantity, each post at Living Breathing Yoga is a well though out article on various topics relating to practice.  Yes, they are Ashtanga teachers and practitioners, but the ideas they discuss can be applied to any practice.

From “The Spirit of the Practice”

…It is easy for our yoga practice to become some habitual activity that we get up and just fall into each morning instead of a tool for spiritual growth. The question we must ask ourselves is how can we tell if our practice has become some kind of habitual ritualized routine rather then a spiritual discipline, and how do we find the original inspiration for our practice if we feel it has been lost? read more