The Ashtanga Legacy: Type A, Athletic, American

posted by ebeans

Thanks to YogaDork for posting on the recent NY Magazine “tribute” article about Pattabhi Jois.

I don’t know what I expected.  Maybe some insight?

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Yeah, there is some truth to it…I guess the rest will just stay a secret.  Maybe it is time to stop reading these articles.

pill-free, yoga headache remedy

posted by freebean

Free on youtube.com compliments of Ravi and Ana who also offer a set of Kundalini DVDs for Yoga Quick Fixes and Yoga House Call…